{"product_id":"garmin-index-sleep-monitor-s-m-black","title":"Garmin Index Sleep Monitor, S-M-Black","description":"\u003cp\u003eFor a more comprehensive view of your fitness and recovery, the Index Sleep Monitor is the lightweight smart band that tracks your sleep1 while maximising comfort.\u003c\/p\u003e\n\u003cp\u003eSLEEP TRACKING\u003cbr\u003eHow did you sleep? The Index Sleep Monitor gives you insight with sleep score, sleep stages, HRV status and more1, so you can better understand how well you recovered.\u003c\/p\u003e\n\u003cp\u003eCOMFORTABLE DESIGN\u003cbr\u003eWorn on the upper arm, this lightweight and breathable smart sleep band comes in two sizes, allowing you to get the data you need without compromising comfort.\u003c\/p\u003e\n\u003cp\u003eSEAMLESS DATA SYNCING\u003cbr\u003eThe Index Sleep Monitor seamlessly syncs your data with the Garmin Connect smartphone app. If you wear a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.\u003c\/p\u003e\n\u003cp\u003eBREATHING VARIATIONS\u003cbr\u003eFor a closer glimpse of your health, the breathing variations feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep2.\u003c\/p\u003e\n\u003cp\u003eSLEEP DATA INTEGRATION\u003cbr\u003eDon’t wear your compatible smartwatch to bed? The Index Sleep Monitor can help fill in the gaps. It provides the sleep data needed for a more complete picture of your training metrics, including training readiness, recovery time and more.\u003c\/p\u003e\n\u003cp\u003eWOMEN’S HEALTH\u003cbr\u003eUsing skin temperature, get more insight into your menstrual cycle, including better period predictions and past ovulation estimates3. Track your menstrual cycle or pregnancy plus get exercise and nutrition education in the Garmin Connect app.\u003c\/p\u003e\n\u003cp\u003eBETTER SLEEP, BETTER RECOVERY\u003cbr\u003eHEART RATE\u003cbr\u003eThe Index Sleep Monitor continuously samples your heart rate1 throughout the night to provide your resting heart rate.\u003c\/p\u003e\n\u003cp\u003eHRV STATUS\u003cbr\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/p\u003e\n\u003cp\u003eSMART WAKE ALARM\u003cbr\u003eWake up more refreshed. The smart wake alarm gently vibrates to wake you at the optimal time.\u003c\/p\u003e\n\u003cp\u003eSKIN TEMPERATURE\u003cbr\u003eSee how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness and more.\u003c\/p\u003e\n\u003cp\u003ePULSE OX SENSOR\u003cbr\u003eTrack your blood oxygen saturation while you’re asleep2.\u003c\/p\u003e\n\u003cp\u003eBODY BATTERY ENERGY MONITORING\u003cbr\u003eSee your energy levels so you’ll know when your body is charged or needs more rest. If you wear a compatible smartwatch while awake, get a more complete picture of your energy levels — night and day.\u003c\/p\u003e\n\u003cp\u003eSTRESS TRACKING\u003cbr\u003eFind out if you’re having calm, balanced or stressful sleep.\u003c\/p\u003e\n\u003cp\u003eRESPIRATION\u003cbr\u003eSee how you’re breathing throughout the night.\u003c\/p\u003e\n\u003cp\u003eMACHINE WASHABLE\u003cbr\u003eCleaning the monitor is simple. Just remove the module, and toss the band into the washing machine.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIN THE BOX:\u003cbr\u003eIndex Sleep Monitor\u003cbr\u003eCharging\/data cable\u003cbr\u003eDocumentation\u003c\/p\u003e\n\u003cp\u003eGENERAL:\u003cbr\u003eStrap material    Soft, stretchy, breathable mix. 70% Nylon, 30% Spandex\u003cbr\u003eCase material    Plastic\u003cbr\u003ePhysical size    Module: 41.7 x 37.6 x 7.8 mm (1.6″ x1.5″ x 0.3″)\u003cbr\u003eSleep band S-M: 326 x 63.5 x 0.55 mm (12.8″ x 2.5″ x 0.02″)\u003cbr\u003eWeight    Module: 14.5 g (0.5 oz)\u003cbr\u003eSleep band S-M: 15.8 g (0.6 oz)\u003cbr\u003eS\u003cbr\u003eBattery type    Lithium ion\u003cbr\u003eBattery life    7 nights with SPO2 during typical usage (8 hours of sleep)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Achieva Collective","offers":[{"title":"Default Title","offer_id":49968813703397,"sku":"GAR-010-03024-01","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/0509\/6677\/files\/GAR-010-03024-0-1.png?v=1783568410","url":"https:\/\/achievacollective.com\/products\/garmin-index-sleep-monitor-s-m-black","provider":"Achieva Collective","version":"1.0","type":"link"}